Living with Gynecomastia
Gynecomastia does not affect physical health, and as such it is a condition that can be lived with. It may be possible to slightly diminish its prominence, however, through weight loss. Exercise and dieting can reduce some of the fat build up in the chest. It should be understood that losing body fat is an extended process, requiring diligence and discipline. Moreover, it cannot be targeted uniquely to the chest area. Moreover, glandular tissue cannot be affected in this way.